This weekend, my wife and I were out of town at a bed and breakfast without kids!!!!! (picture of the bridge to the front door of our cabin) When we arrived home, our six year old, Jeremiah had a huge gash on the left side of his cheek. My mother in law had taken him […]
Stop Obsessing About Your Weight
…but you cannot control your weight. Do you disagree with that statement? Ok, go stand on a scale and decide to lose 5 pounds. Well, how’d that work out for you? Did your weight drop on your command, or did it not budge? Nope, it didn’t budge. And yet you spend your precious time obsessing […]
The Golfer’s Guide to Reducing Low Back Pain Part 3
In Part 3 of our discussion on reducing low back pain for golfer’s, we are going to look at the foot and ankle complex. The foot and ankle are the foundation for you to move. They are the mediator between the rest of your body and the ground. In today’s post, we are going to […]