Ultimate Performance Training

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How Long Does It Take To Get Results?

Have you ever wondered, how long will it take me to get results if I commit to this training program?

That’s a question I hear from a lot of people.

It doesn’t help that they also see ads that say “lose 21 lbs in 21 days.”

That sets people who want results up for failure.

It makes them think that developing a healthy lifestyle and getting shape is easy.

I’m sorry to burst your bubble but it’s not.

Developing a healthy lifestyle is hard work.

Getting back to the question, how long will it take me to get results if I commit to this training program?

The answer is it depends.

I say that because results don’t mean the same to everyone.

For a fat loss client, 4-6 weeks on average is when my clients start seeing results in how their clothes fit, drop a couple of pounds, and start to develop a healthier relationship with food.

If this is a busy mom or dad who is looking to have more energy to keep up with their kids and do their day easier, sleep better at night, and develop a healthier lifestyle, my clients on average take 1-2 weeks to start seeing results with that.

The adult who wants to get rid of nagging aches and pains and train pain free, my clients on average take 1-2 training sessions to see results.

My encouragement to you is to not look at how long it will take to see results.

Make a commitment to yourself to start living a healthier lifestyle and take consistent action combined with accountability.

You only get one life, you might as well make the most of it!

Google Review

Brad Updegraff
Brad Updegraff
2022-07-05
Marc really gets it! I really like his innovative approach to strength and mobility training. He is awesome for accountability and motivation and will keep you informed and engaged!
Elise Haschke
Elise Haschke
2022-07-04
Ultimate Performance really helped me achieve my health goals - strength, flexibility and improved mental clarity. Marc is able to meet you where you're at and create workout plans specific to your needs. And I love receiving his daily emails with tips and reminders to live your happiest, healthiest life! I highly recommend Marc and Ultimate Performance as a partner on your path to wellness and wellbeing.
Vatina Robinson
Vatina Robinson
2022-07-01
Quality training for lifestyle wellness!
Tim Oshaughnessy
Tim Oshaughnessy
2022-07-01
I have been working with Marc for almost two years. He has been extremely effective in reducing neurogenic pain in my hips and knees. In addition, he has worked on my balance and overall strength which was in serious need of attention. Marc is very responsive to designing exercise strategies to meet **your** specific goals and needs. I highly recommend Marc if you are looking for an exercise physiologist or trainer.
Walt Manly
Walt Manly
2022-07-01
Excellent service and care, even if I am his Dad!
Kristal Timmerman
Kristal Timmerman
2022-07-01
After many tried and failed programs either online or in a public gym or CG, I finally have a program I have stuck w consistantly for over a year. At the year mark, I even decided that I loved going to UPT so much, I upped my sessions from 2x to 3x a week. Now, I am sad if I miss a session. My pain is gone. I was a chronic pain patient for over 10 years with various issues causing said pain. Marc's knowledge of how muscles work and how to guide them back to their proper place is pretty cool. When he asks how your body is feeling, he expects you to tell him if something is off so he can help and prevent further injury. Plus... he tells corny dad jokes.
Google rating score: 5 of 5,
based on 41 reviews
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How I lost 4 dress sizes

https://www.youtube.com/watch?v=VJkeroA56Ac

My grandkids can’t keep up with me

https://www.youtube.com/watch?v=osyUuhnm2A4

My increased stamina improved my business

https://www.youtube.com/watch?v=Z_34vntdUa0

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