Ultimate Performance Training

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Did You Hear What Happened to Glenn Close?

Did you hear about Glenn Close?

Well because of the coronavirus she had to legally change her name to

Glenn Atleastsixfeetaway:).

That’s my favorite coronavirus joke I’ve heard so far:).

This past weekend we went on a family bike ride and took one of our friends sons with us.

We stayed 6ft apart:).

Our ride lasted for over 2 hours and honestly didn’t want it to stop.

This made me ponder the positive changes that have happened as a result of the coronavirus.

1.) Appreciating Time More-so many days would go by where I would be focusing on my list of things to do. I’d be constantly wrapped up in my schedule and forget about more meaningful things around me.

2.) Being Intentional With My Family-it’s been so good to have my kids at home. Many days I see them after work for just a little bit and then they have to go to bed. Getting to spend more time with them has been such a blessing!

3.) Ability To Be Able to Serve My Clients-I’m so grateful I live in this technological age. It’s allowed me to help my clients stay healthy, reduce stress, and have some normalcy through our virtual training in person coaching program.

4.) Embracing Rest-life has been so fast paced and busy. Our calendar is usually filled with every weekend soaked up with activities.

It’s been so nice to rest and relax!

5.) Grateful For My Home-it’s so easy to take where I live for granted. We get everything in an instant. I’ll get annoyed because my comfort has been disrupted. However, my fridge is stocked, we have a roof over our heads, my family is healthy, and we still have toilet paper:). Life is actually really good!

These are challenging times but we will get through them.

Take a moment and think about how you are blessed.

What are you grateful for?

I’d love to hear from you!

Google Review

Brad Updegraff
Brad Updegraff
2022-07-05
Marc really gets it! I really like his innovative approach to strength and mobility training. He is awesome for accountability and motivation and will keep you informed and engaged!
Elise Haschke
Elise Haschke
2022-07-04
Ultimate Performance really helped me achieve my health goals - strength, flexibility and improved mental clarity. Marc is able to meet you where you're at and create workout plans specific to your needs. And I love receiving his daily emails with tips and reminders to live your happiest, healthiest life! I highly recommend Marc and Ultimate Performance as a partner on your path to wellness and wellbeing.
Vatina Robinson
Vatina Robinson
2022-07-01
Quality training for lifestyle wellness!
Tim Oshaughnessy
Tim Oshaughnessy
2022-07-01
I have been working with Marc for almost two years. He has been extremely effective in reducing neurogenic pain in my hips and knees. In addition, he has worked on my balance and overall strength which was in serious need of attention. Marc is very responsive to designing exercise strategies to meet **your** specific goals and needs. I highly recommend Marc if you are looking for an exercise physiologist or trainer.
Walt Manly
Walt Manly
2022-07-01
Excellent service and care, even if I am his Dad!
Kristal Timmerman
Kristal Timmerman
2022-07-01
After many tried and failed programs either online or in a public gym or CG, I finally have a program I have stuck w consistantly for over a year. At the year mark, I even decided that I loved going to UPT so much, I upped my sessions from 2x to 3x a week. Now, I am sad if I miss a session. My pain is gone. I was a chronic pain patient for over 10 years with various issues causing said pain. Marc's knowledge of how muscles work and how to guide them back to their proper place is pretty cool. When he asks how your body is feeling, he expects you to tell him if something is off so he can help and prevent further injury. Plus... he tells corny dad jokes.
Google rating score: 5 of 5,
based on 41 reviews
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How I lost 4 dress sizes

https://www.youtube.com/watch?v=VJkeroA56Ac

My grandkids can’t keep up with me

https://www.youtube.com/watch?v=osyUuhnm2A4

My increased stamina improved my business

https://www.youtube.com/watch?v=Z_34vntdUa0

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